Why Us | Experienced Elite Performance Specialists

Why RALVIS?

We Train & Develop Functional Movement Patterns that increase strength, stability, and speed in the correct planes of athletic motion. RESULT - The athlete is more capable and resilient. This development allows our athletes to enhance sports performance and reduce injuries.

A word from our founder:

"Along with helping athletes to improve performance, by moving faster and stronger in the correct planes of motion it is very important to me, that our Ralvis Elite Performance Specialists / Coaches also work to embed the key RALVIS principles for all of our young athletes" - Dave Rodely, RALVIS Founder

Respect Attitude Leadership Vision Intensity Self Esteem

to respect themselves and others

Respect Attitude Leadership Vision Intensity Self Esteem

how to have a great attitude and to manage their attitude

Respect Attitude Leadership Vision Intensity Self Esteem

how to develop leadership skills and become leaders

Respect Attitude Leadership Vision Intensity Self Esteem

to have a bigger vision for what is possible

Respect Attitude Leadership Vision Intensity Self Esteem

to train and live with intensity

Respect Attitude Leadership Vision Intensity Self Esteem

to develop self-esteem…we know they matter and we want them to know it too

What do clients say?

"I've had people tell me that lifting weights was unsafe, but when my kid got stronger and faster at RALVIS it turned out that the players on the other team were at risk"

- Youth Athlete Parent

"My daughter has a better attitude, is more self-confident and it is easy to see she looks better, but I am thrilled with how much better she moves!"

- Parent of HS Athlete

"2 years ago, I didn’t believe I could get a college athletic scholarship….after training at RALVIS my dreams came true and I signed an athletic D1 scholarship"

- HS athlete

"My NFL agent said he was amazed at the transformation and I am now getting looks from Pro teams ahead of schedule"

- Post-Collegiate Client

"I love going to the doctor for my yearly checkup and hearing the shock from the nurse when I answer the question twice NO…I don’t take ANY Medicine & when the doctor tells me…whatever you are doing…Keep doing it!"

- Adult Client (Age 57)

"Im in better shape right now than most people 1/2 my age"

- Adult client

"I am amazed at the TRANSFORMATION he has made since he started training with you guys"

- NFL Agent who represents one of our elite athletes

Meet some of the R.E.P.S. Ralvis Elite Performance Specialists

Coach Dan

Exercise Scientist trained under Coach Russel at Auburn Football. Two-time All-State Linebacker and 3x All State Track Athlete, including 4 Individual state titles. Daniel also has athletic and coaching experiences Division I / SEC programs.

Coach CJ

Exercise Science grad passionate about training and nutrition. 3x All Conference, 2x All State, and led team to basketball state championship. Coach CJ will push you to succeed and make it fun!

Coach Rip

USAW Level 1 Certification, who developed under U.of Florida football and Arkansas State football Speed/Strength specialists: Delancey, Chandler, Kent and Shadeed. Actively completing Exercise Science degree and former All-State Track athlete

Coach Dave

RALVIS was founded by Dave Rodely. Dave, pictured with wife Sharon, has been recognized by both his former high school in ILLINOIS and Arkansas State University with the highest honors they can bestow on a former athlete or coach. (Program's Hall of Fame and Hall of Honor)

Testimonials

-Testimonial from current Athlete (3x All State Golfer)

"My swing mechanics improved and I gained distance on my drive"

– Division 1 Athlete Testimonial

"My Ralvis training was so much like my college workouts, I knew I was ahead of the game"

– Female Collegiate Athlete Testimonial

"The RALVIS Coaches cared about me and made me feel important every time I walked thru the door"

– Parent Testimonial

"This blew the training away that my daughter did at other places…No Contest"